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Good Nutrition |
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As elementary school aged children go through remarkable physical changes of all kinds, their food intake becomes a critical aspect of this growth and development. Recent research shows that nourishing food not only makes a child healthier, it makes him emotionally more stable, and it improves school performance. Here are some documents with good information for lunch "packers". |
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Ten Steps to a Great Lunch |
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| Need some ideas for healthy birthday party food? | |||
Birthday Party Food for Kids |
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| Here's a game you can play online to see if you know how to "fuel-up": | |||
Nutrition Pyramid Game |
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