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As elementary school aged children go through remarkable physical changes of all kinds, their food intake becomes a critical aspect of this growth and development. Recent research shows that nourishing food not only makes a child healthier, it makes him emotionally more stable, and it improves school performance. Here are some documents with good information for lunch "packers". |
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| Ten Steps to a Great Lunch | ||||||
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Need some ideas for healthy birthday party food? |
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| Birthday Party Food for Kids | ||||||
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Here's a game you can play online to see if you know how to "fuel-up": |
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| Nutrition Pyramid Game | ||||||